SO when I relax, the first thing that seems to occur is not being able to feel that my hands are on my bed, but i could still move and stuff. Then I hear a very faint ringing noise, and then feel tingling on my hands, and usually only there. And no where else on my body. After that I sometimes feel like my bed is rotating or moving, it's weird so I don't know what that's supposed to mean. Thats what usually happens when I try it out, but today after I couldn't feel my hands and the tingling happened, I felt this really hard pressure on my chest like needles going into me, and it was hard to breathe and my heart was beating like really fast, but I wasn't scared or anything, so what does that mean? And after the pressure from my chest went away, both of my hands were lifting but my physical hands were still on my legs, so I decided to lift my astral hands and it soon went higher, but then all of a sudden they were my physical hands, that triggered to having me to get up I was up.
SO what happened here? Cause I never felt any vibrations (unless the ones on my chest was it, but it went away afterwards), so how do you explain this, and what can I do to succeed furthermore if I am doing anything wrong? (And I know I wasn't paralyzed, I mean I don't think I was).
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