Personally, I don't know a whole lot about OBE's, despite the fact that I have researched them a bit. It just seems like nobody really knows what they are...only that they find themselves in an experience when they can look back on their own body and it feels completely real. And that much happened to me last night, as you'll see in this quote from the entry in my dream journal:
 Originally Posted by LiveInTheDream's Public Dream Journal
Within moments, I saw light flashes, then images. Memories. Flashing by like lightning. Then there was this huge tingling sensation that overtook me. It was so powerful it almost hurt! And then...sounds, tons of different sounds all mixing together. Voices, mostly. I felt myself being pulled out of my body and into my dream body. Unintentionally, I rolled out of my physical self into my dream self. My eyes were still shut, though. But since I knew I was in a dream, I tried to open my dream eyes.
Instead, I opened my real eyes. I tried to just let my mind drift and relax and re-enter the dream, but nothing happened. So I stood up, shook my head a bit to wake me up enough to get fully out of the dream state, and then went back down to the floor and tried to force my mind into a dream, all within a few second. It worked. Lights, memory flashes, voices, and then the sensation of a second body all came back. My vision came to me, but I was still in my room, laying on the floor. This time I stood up in the second body, and I could see my real body laying on the floor.
It was a remarkable feeling, that transition from body to body. The dream body felt colder, yet not in an unpleasant way. Certainly not like the cold of a dead body. On the contrary, it was a vibrant chill that felt far more alive than what I feel during waking life. And since there's no dust or dirt whatsoever in dreams, the dream body felt clean in a way that's impossible to achieve IRL.
But anyway, there I was, in the dream. I was still in my room, looking down at the body I'd just left, and so I did an RC, and I could breath through my pinched nose easily. I trusted the RC to be true, but I couldn't believe how real everything around me was.
That last bit is very important. If this was a genuine OBE, then all OBE's ever have been is a bunch of highly detailed lucid dreams. I did a reality check and tested to be dreaming, and then was able to go on like any lucid dream (as you can read in the full entry).
Certainly, those without lucid dreaming experience would not reality check, and thus believe everything they saw to be real, and without any level of dream control, they probably would just continue to look down at themselves and thereby never find other means to conclude the true nature of their 'out of body experience'.
So...let the discussion commence!
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