Meditation to Prime my Mind in order to Lucid Dream.... I used Between Worlds hemi-sync CD. I sit in the same chair with my feet on the floor. I like to be touching the 'earth' or ground as I meditate. Hands, palms up, thumbs touching middle finger in order to keep my body connected. I begin as usual by focusing on the blackness behind my eyes [side note: Recently read CosmicIron's SILD method and it is very similar to the way I meditate.]. I watch the flashing colors as I go into a light trance. I also focus on the music. As I go into a light trance, I lose sense of my body as it becomes very heavy - just like you do before you fall asleep. If I go too far under, my body snaps awake. So, I have to try and hold this in between state of consciousness - not too far that I fall asleep but not too awake that I can't focus. Today, I got into a light trance surprisingly fast. I didn't expect to go under until a certain point in the music. The most memorable part - two parts actually - were when my centers just started pulsing. For some reason, I was elated. I thought I'd shut them down. I haven't done this in so long - I thought I'd completely cut myself off. So, to feel them pulse again, it's ... I'm thankful. As my centers pulsed I got this burst from my heart center and then this all over rush. It was like ... :hmm: when you get excited or surprised and you get an adrenalin rush, maybe? It was not orgasmic. It didn't start at my root/base chakra. It came from my heart center and enveloped me. I know for so many this just sounds like rubbish...because I was there once too. The other memorable part was as this buzzing/adrenalin rush continued to buzz all over my body I felt both my forehead/brow chakra and the crown chakra all beat/pulse. It was not harsh but this consistent beating that just kept an overall buzz in my body - almost like when your limb falls asleep but then finally wakes up and you get this tingling? That's the sensation that occurred throughout my body. As this happened, I imagined/saw my golden form shooting from my crown and upwards, hands together like in prayer, towards the sky. She fought to get out but got stuck at her waist. She struggled but was not released. What does that mean? How the heck do I know. It may mean nothing. I may mean that I am not fully opened and so she can only be freed when I am able to sustain this energy - which I can and could not. Or it may mean my tummy was really hungry and I needed some food!!
1983/82 Non-lucid/partial lucidness Dream Memorable Vivid --------------------------------------------- After my Grandma passed away, I was very disturbed by her leaving this world. One night, I lay in bed and tried to imagine what she might be feeling - how would it feel to be 'dead'. With these thoughts in my mind, I fell asleep. As the dream began, I found myself swimming. It was probably a typical swimming pool. I tried to come up for air and found a see-through barrier preventing me from getting to the surface. I swam left and right to no avail. The dream shifted. I believe I became conscious. I wondered how would one feel if they were dead? I began shutting down each of my senses. I figured one wouldn't be able to hear and then I could not hear. One would not be able to see and then I could not see anything but black. One would not be able to feel....and this is where it changed again. I felt cut off and isolated. I was floating (seemingly) in this blackness - all alone - without sight, without hearing, without feeling. I did not exist. No one worried about me. I had no worries but I had no joys either. And then...I became terrified. I wanted to mean something to someone. I wanted to be remembered. I wanted to feel and see and hear. I woke up. *Afterthought: Looking back on this dream, I often wonder if I had not just gone to the void that I found after years of meditating? To a child, the void might seem terrifying especially if you don't know what it is. But when I found the void as an adult, it was peaceful. And because you are meditating and your focus is internal - not external - I don't hear anything, or feel anything, or think anything. I could have, if I'd wanted to. But the goal was to focus and clear the mind - clear them mind of all that is. Only after clearing the mind can one be able to hear other things and see other things. Before that you only hear what is yours to hear. ... your own noise. And if someone/something else was talking to you, you would never hear them above your own chatter. So, as a child, the void, if that is what I entered, was a nightmare. The unknown can be terrifying...
Meditation: Previous Experience from the years 2006-2009 ------------------------------------------------------------------ I don't know how I became interested in remote viewing, but when I did, I so enjoyed it. It began as a challenge and as a way to expand my own experience/knowledge. I was part of a group that did controlled experiments, so to speak. Just like this group here, so it was nothing formal. Once I figured out ways to remote view, and trust me, my ways are mine, they do not work for everyone and many will say, that's not how you do it. So be it. I only know what I know. This session was more of a curiosity tour. After my 'tour' on a UFO in a very lucid dream, many years after, I just couldn't resist spying. I can not recall if this was my 'first' or last time viewing them, I only know it was one of the times I viewed them. What they are - I don't know. Figments of a collective imagination? Alien life forms? Astral forms? Or none of the above... When I RV'd, I would go in my golden form, looking like a wisp of golden silk. I would fly from my solar plexus area and to my target. I only did this after I had meditated and calmed my mind. Then, I would focus on my target, leave as golden, and see what I could find. On this expedition, I came to what looked like a red desert. There was an opening to the cave and I went inside. I settled to the ground and began walking of floating. As I moved, I dragged my hand along the wall to my right. It felt sandy and rough, perhaps like sandstone. The cave walls were cool and the inside was very dark. But I kept following the wall. When the wall ended, or perhaps I got bored and fast traveled, I came upon a room of sorts. It was dimly lit. There were what I can only call beds or gurneys in this room. And several "Grays" were lying around. They did not look like the typical bright-eyed, light skinned beings we see depicted on the cover of novels. These Grays were ashen and frail. Their mouths were mere slits but they had teeth I believe. They appeared in agony. There was so much pain and sadness. At some point, I was discovered. I don't understand how. I just recall knowing someone other than these frail creatures became aware of me and sent me on my way with one heck of a headache. And yet, I continued to view them. In a way, I felt like I had turned the tables on them. And at points, they did not like it.
April 13, 2012 ---------------- Last night, I wrote my affirmation: I remember my dreams vividly and recall them in detail when I wake. Then, I drew a line beneath the affirmation, read for a while, and before I fell asleep I repeated the affirmation. It seems I forgot to clue my subconscious in on a few things: 1. I need to actually write the dream down. 2. -or maybe this should be #1 - I need to stay awake long enough to do #1. *sigh* I woke several times during the night and I KNOW each time I woke it was because I had a dream. I remembered the dream when I woke .... BUT...I rolled right over and went back to sleep. Tonight, I will adjust the affirmation to INCLUDE staying awake to record the dream.
Go to Profile
Mark as Read
