LucidRaider

Hello everybody,

I was reading this post and find this link in it. After reading all the document (it is a really easy reading, 19 pages and a huge font size) I thought that trying the suggested method could not hurt me.

It basically consists on repeating an Affirmation for 15-20 minutes a day, after 5 minutes of relaxation (somewhat similar to Nidra Yoga). This Affirmation should be written following some key points:

1-It should be written in present tense (e.g. I am rich)
2-It should contain absolute or infinite terms (e.g. I have all the lucid dreams I want)
3-Don't worry about it's logical sense: the Subconscious will believe anything. Thus, put your goals as high as possible (always within what the author calls the "Laws of the Universe").

In respect to the saying of the Affirmation:

1-It should be repeated a lot (every skill is learned through repetition)
2-It can be thought, it is not necessary to say it loud.
3-You should feel the emotion of already having/achieving what you want while saying the Affirmation for quicker results.
4-It should be said when waking up (not sure about this, maybe saying it at night could be more interesting as it would put our mind in the "right" direction).
5-Try to say it with conviction and confidence that your Subcosncious will do the job.

So, my next goal is to write an Affirmation that directs my Subconscious to lucid dreaming regularly. I am posting an initial guess, and what I am expecting is some constructive suggestions from anybody to finally come up with a working Affirmation.

After deciding for a final version of the Affirmation, I'll experiment with it (and it would be nice if more people wanted to try it) and post any results. So here it goes:

"I always know if I am dreaming or not. My dreams are lucid. They are extremely vivid and stable. I remember all my dreams when I wake up."

So here I am asking for:
- Attaining lucidity
- Vividness
- Stability
- Recall

Any suggestions?

Maybe a simple "I lucid dream" would be more effective? In the mentioned e-book the author writes pretty long Affirmations, probably for constraining the Subconscious interpretations and ensuring a minimum deviation from the goal in mind.

Maybe asking also for dream control?

Thank you.