• Lucid Dreaming - Dream Views




    View RSS Feed

    wRembrandt

    Mindfulness II : Tweaks

    by , 03-06-2017 at 05:49 PM (274 Views)
    Had another lucid dream this morning. My sense of touch shifted into the dream world before sight did. I knew I was in a dream when I could feel my way out of my bed as if it were an out-of-body experience. Seriously, in the beginning stage of the dream, I could feel my body start to shift. As I was standing next to my bed in total darkness, I tried to visualize to get some sight going. Got it working. Of course, like most of my previous WILDs, they start with me exiting my bedroom, down the hallway, through the hallway and out the front door into the street. The sky was overcast. I think I tried reading the stove clock before leaving. Naturally, it was blurry and distorted in the dream world.


    Found Naomi, the dream character. Sadly, I don't have any better dream tasks to do other than search for this particular dream character over and over again. Why? I lack stability and dream control so I try to reach for low hanging fruit.

    The mindfulness tweak I did was simply visualize the space outside of my head as if I was looking through my eyelids while also snapping my awareness to the present moment. I am trying to figure why I can only WILD after a 20-30 minute WBTB using mindfulness and not directly after waking up in the middle of the night as part of a DEILD. They were vivid non-lucid dreams, though.

    Submit "Mindfulness II : Tweaks" to Digg Submit "Mindfulness II : Tweaks" to del.icio.us Submit "Mindfulness II : Tweaks" to StumbleUpon Submit "Mindfulness II : Tweaks" to Google

    Categories
    lucid

    Comments