So hello teachers and students

I decided to join the academy mainly for two reasons:

1, My recall of regular dreams is getting worse day-by-day since some time now... I can remember 3-5 dreams a day, but i forget them easily after getting out of the bed.
I run a dream journal for 2 weeks when i started practicing LD (2 years ago), but got bored of it really fast because it was too tiresome to write down 3 or more dreams a day.
For a long while (more than 1 year) i had no real problem with recall, even without a journal. However during these days it's really getting worse...
So my main concern would be to work on my recall

2, I talked about this a little already in my "LDs during the night?" thread (sorry, can't post links yet), my LDs always happen after 7-8AM (except 3 cases) and it makes my dreams less stabile almost always... I can stabilize them and go back to them multiple times, but it would be a lot better to have my LDs earlier and of course in a more stabile dream environment.


About me: I'm practicing LD since 2 years, with many successes over the years. I mainly use WBTB (and SSILD with it since a week) and self suggestion to believe that i'll have LDs, which helped over time
I also do handcheck and environment check RCs daily when the whole Lucid Dreaming pops in my mind, but RCs never appeared in my dreams yet, so i only do them to improve my critical attitude towards everything.

So well, i would be glad to get some help on these matters. I'm doing well with dream control, so i only need help with getting to the LD itself