I agree with the two above thinking that its either low lucidity or not lucid at all. What I would do if I was lucid and I felt like I was stuck in a "script" what I would do is reality check like nuts, and look down to the ground at the dirt and start crawling aimlessly while looking at the detail. When you crawl around aimlessly don't think about the script, and when you get up it will be broken. It just a suggestion, not sure if it would work.