DJ Entry for today: Always write down SOMETHING

MILD Waking Life ~ 11th of August
Yesterday evening I had a good meditationsession (really relaxed) and that obviously had a good influence. Woke up a couple of times in the night to write down my dreams (as you can see in my DJ Entry). I've also begun implementing a "new" technique I thought of: actually practicing writing down my dreams. Real simple, you lay down in your bed (anytime a day) in your pyjamas. Turn of the lights, basically copy the environment you'd be in when you awake. Now, set your alarm two to five minutes for now, lay perfectly still and imagine that you're dreaming. Remember whatever enters your mind.
When the alarm goes off, relaxedly shut it off (keep your eyes closed) and ask yourself "what did I just dream?". Remember the stuff that just entered your mind and write it down on a sheet of paper. Basically it's just practicing your recall, as if it were a muscle (which it is).

My feelings? Excited for tonight's lesson!

Oh, and I'm feeling better today ^_^.