Ok. So I want to post this tidbit of information and then we can discuss the actual methods further, instead of arguing for, or against L101. Keep In Mind SaltCube & Lucidology are the same thing, except salt cube was the name used before Lucidology. Also Matt Jones & Nicholas Newport are the same person as well.
 Originally Posted by atkins513
Yea I know exactly what you mean, that mind / body separateness really just seems to make no sense at all, when its coming from lucidology, but to hear the wild tutorial below explain it.. almost exactly the same way using the same "confusing made up terms" from lucidology, everyone here at dv seems to love it.. hmm
Don't get me wrong because I really like Jeffs tutorial as well.. probably because its the same as the mind awake/body asleep video of L101 and I'm pretty sure there was some bashing in the earlier threads of that exact method... yet its loved below in this tutorial. lol
Also, some of those "made up confusing terms' are used here in Jeffs tutorial. (mind awake/body asleep) (eye-micro-movements) (breathing exercises) and he even talks about how bodily hormones affect wilding based on day and night, ie serotonin/melatonin. Sounds to me like he's had a lesson in L101. I know some of you will say that these are all regular things in Lucid Dreaming, and they are, but to have them all together in one small tutorial goes to show something in my eyes.
http://www.dreamviews.com/f79/mind-a...utorial-42271/
Isn't this tutorial awesome everyone? But doesn't L101 suck so bad... Jeff received 34 thank yous for his L101 rewrite.
This was a post I had made in response to someone saying they didn't like the idea of Mind/Awake body asleep and that essentially it was bogus. Which we have heard many many times. So I mentioned Jeff's tutorial on wilding which is a great tutorial but to me seemed lifted directly from L101. Even though the methods and terms are almost identical everyone loves this method and many people claimed it worked amazing all through Jeff's thread. Which it does.
Jeff Responded in this thread, thankfully, with this.
 Originally Posted by Jeff777
I guess noone uses whois anymore. :/ At any rate, since this thread has been causing somewhat of a stir, I decided to do some digging myself. But here's a bit of back info first. Back in 2007 I discovered the saltcube website and decided to buy the dvd. Matt Jones is the owner of the saltcube website and the narrator in the dvd. I became curious and wanted more info on this "putting your body to sleep" method so I googled that exact term. A website came up called smoke and mirrors (created as a sub-directory under the infernowolf site). The smoke and mirrors page has been removed for some time but the URL in which I copied the site from was put (and has always remained) at the bottom of the Mind Awake, Body Asleep (formerly How to trick your body into falling asleep while keeping your mind awake) post. I put it there when I created the thread so that people would know I wasn't passing this method and the article off as original creations by me. Granted I've found much success with the method, I'm very quick to tell people that it's not my method.
I appreciate the support but I definitely have to agree with a lot of points spaceexplorer and others have made in this thread. If I had the opportunity to go back and offer my own explanation of the method, I probably would.. because if you are coming from a scientific perspective, it can be misleading. On the flip side though, it's very easy for a LD'ing newbie to understand and "get." Which is why so many have found success by using it. Their success, I believe, did not stem from them tricking their bodies into falling asleep. Their success comes from their belief in that method which creates a discipline in themselves when attempting. That in turn yields them the success they attribute BACK to the article. Does the end justify the means? I guess to answer that you should examine the reasons why you came here in the first place. To be right. Or to lucid dream.
As one progresses in their journey, then they can get into the scientifics involved if they want.. but tbh, noone really cares. They just "want it to work." Disagree with me? What's more important.. that your bedside lamp works, or you first understand all the specifics involved that make it work? If you're me, you just want to turn the damn thing on when you need to without needing prequel instructions prior to getting it to work.
The method does not "trick" anything. It merely cultivates discipline in the person..and discipline is the foundation to deliberate lucid dreaming.
Now, to help the article/method save face a bit, the only problem I see is the word "tricking." Everything else is fine. That's the only part of the article I would go back and revise if I could. But that runaway train took off in 2007.. and google took notice. Therefore editing it now would be detrimental. The mind and body are one.
Below are some whois results I pulled up, which kind of surprised me. First is a summary timeline of what happened. I'm sure Matt Jones/Nicholas Newport is pissed that the same material he's selling on his site for tens of dollars is freely being given here. And that it's helped thousands.
Saltcube was created by Matt Jones 2004 ->
Jeff sees saltcube site and searches for more info online and finds smoke and mirrors site and re-posts the article on DV in late 2007 ->
Matt Jones, becoming aware that his sites keywords are being weighted for another site decides to reinvent himself and his product under a new guise and with more complex jargon to convince others that the more complex it is, the better it must be, therefore he creates lucidology.com in 2008 ->
I'm often asked by LD'ers who do I think of Nicholas Newport (remember, Matt Jones of saltcube is the same guy). My usual response is similar to what most of the responses in here are like. I think he's not a bad chap. Just trying to make some money online. But he's over-complicating a subject that does not require graphs or unintelligible technical jargon. That's his gotcha selling point. If you believe you need it, buy it. download it. The purpose as to why you're here or on his site is to LD. I don't care if you have to fap 30 times before breakfast and drink toilet water at night as an LD'ing routine you swear by.
Whatever. Works. For. You. (Just don't tell the paramedics Jeff told you to do that)
- Jeff
I greatly appreciate Jeff posting this as it does 2 things. It shows that all the success by many thanking him for the post and posting their own success using the method in his thread is in fact real. It also shows that all that success is based directly on the methods from Nicholas Newport.
Also, has I had mentioned before, there was another thread that directly quoted some of Nicholas Newport's other methods and received great results as well. Yet he didn't give credit where credit was deserved.
That link is HERE but I will quote some of the important points from this thread to save time.
ORIGINAL POST
 Originally Posted by coopercrue
Last night I discovered an easy way to attain lucidity and sleep paralysis fast. Now this may sound silly, but lay on the ground on the side of your bed on your back with your arms on your side. After about 10-15 minutes, your body will become so uncomfortable that it almost urges you to get back on your bed, when it is so unpleasent that you can't stand it anymore, get back on your bed. The body will be so relieved that it will grab the chance to fall into a deep sleep in about 5 minutes. After you fall asleep you will start the LDing.
METHOD 2. Lay on your bed on your back with your arms on your side. DO NOT go to sleep, remain conciousness. After a while your mind will question "Is the body ready to go to sleep?" to confirm that the body is still awake, it will urge you to roll over to another position. IT IS VERY IMPORTANT THAT YOU IGNORE THE URGE. The urge becomes excrutiatingly painful, IGNORE THE URGE! After about 5-20 seconds of pain, your mind will confirm that the body is asleep, and enter sleep paralysis. When awake and experiencing sleep paralysis, it can be scary. It will feel like you can not breathe. If you do not want to continue, change your breathing pattern into deep, long breaths. The mind will notice that the body is awake and it will wake up altogether, If you would like to continue in sleep paralysis, just sit there for about 5-10 seconds. The body will enter the Lucid Dreaming state. I hope I helped, and happy LDing. 
Successes from this above thread.
 Originally Posted by topten35
I did this last night nice post, but the problem i had was this, sp happend so fast that i was kind of not fully aware but in a way i was. When i was in sp, i had the cover completely covered me and i think i was dreaming, because something was different, i'm not sure, but i thought someone was on top of me when i was in sp, but i pull the blanket from over my face particially and there was no one there, and i was still in sp! That was the amazing part for me, but i was so afraid when i thought that someone was on top of me that i fought the sp and i got out of sp, that messed everything up for me and i could of possibly had entered into a dream.
 Originally Posted by coopercrue
I have tried going to sleep for about 4 hours, then laying on the ground. It makes it a little bit easier to enter REM.
 Originally Posted by Hidden
Method 2 sounds like the tutorial that Jeff wrote on WILDing.
I LoL'd
 Originally Posted by Elem3nt0
Tried first method this morning. Worked for me. Got two LD's. I should mention i only stayed on the floor for around 5 minutes.
 Originally Posted by Consulio
Figure I may as well put in my two cents on this. 
I saw these techniques last night just before bed and decided to try the first one listed. I am new to the concept of lucid dreaming but I did manage to achieve my first(albeit very short lived) LD. Going to try the same thing again tonight to test if it was sheer luck or not.
 Originally Posted by Motumz
Well I tried method #1. It works all too well unfortunetly. I fell asleep probably 1 minute after I layed in bed. Next time I will try when I am not as tired. I do remember very vivid dreams.
 Originally Posted by imago
I tried this 1st method a few times on some afternoon naps (well, ~5pm); all times I tried it I could get a suffocating sensation when back on the bed; I think it may be the beginning of a SP, but I still can't manage to control it. 
 Originally Posted by jarrhead
i set my alarm for 3:30 AM (i go to bed at 9:30)
I went to sleep and got HI for the first time. It was flashing. I would see my iris and pupil with veins around the iris. In flashes. Like.. EYE...black...EYE..black...
I tried to make something out of it but snapped out of dreamy and woke up.
Then I just said "I am dreaming" with each breath. Only got to two..then i started LDing!
 Originally Posted by HighOnFire
very nice technique, almost got me to successfully WILD, would have had it, had i not had to wake myself up due to being extremely over heated. I'm actually going to do this each and every time i attempt a WILD. thank you
 Originally Posted by Jamal
I have had success with trick your body methods many times! Only during naps at around 4:00pm-6:00pm. My fastest SP was probably only a couple of minutes via Jeff's tutorial. I guess it varies... But don't say they don't work or make sense... They do work.
 Originally Posted by coopercrue
I have has 7 wilds using method 1. method 2 was only succesful for a blurry, and unstable dild.
 Originally Posted by Onforty
I tryed last night, i went into bed, had a little burst of SP, but it weared off again, it was like i felt i was very warm or something, and i had some dream i woke up from, cant remember anything, woke up and forgot to write down > 
My Own Post from 3-27-10
 Originally Posted by atkins513
I have saw both of these methods from lucidology 101, which is a great course by the way... there are really a lot of great techniques... This morning I tried this method #1 for the first time to see if it worked.. I laid on the kitchen linoleum floor for 5 minutes, pretty uncomfortable.. then i went and laid down in the bed.. after about 5 minutes or so my legs started getting heavy.. my body became heavy, my chest became tight, as I started to slip into SP.. I really couldn't quite get myself to phase out into an LD though it seemed, but I felt SP strongly.. dancing colors in my eyes, lead blanket effect, all of it.. next thing I know I am dreaming... i woke up to the timer, and realized I had been dreaming.. I was able to then go back into the same dream consciously and knew I was dreaming.. I had very limited control though.. however I was able to spawn a few things... and knew fully I was dreaming.. from my memory it wasn't very vibrant, but that's just my memory of the dream.. it may have been.. But I was surprised at how fast my body went into SP using the method.. that part was pretty interesting.. If you haven't tried this method, i suggest giving it a shot...
 Originally Posted by mcwillis
Actually his paid course for V-WILD's enabled me to have a WILD sat in my archair in the middle of the afternoon practicing generating memory impressions using the combined techniques of the shifted blackboard, computer menu visualisation and stimulus spikes. It is really beginning to annoy me the increasing number of people here who have opinions on something they haven't investigated.
I did as well.
 Originally Posted by mcwillis
I got a nice easy lucid the first time I used his timer method (video no. 7) so he is not a charlatan 
So these are just the successes from one of the threads, not including all the successes from Jeff's rewrite of the techniques. There are at least 30 successes in that thread alone.
In my eyes, when one of the senior of DV members comes forward and gives credit to these methods, and that his own tutorial based on these methods received such great results, Now it is time to stop arguing over Nicholas Newport and Lucidology 101, and now continue discussing the actual methods in greater detail, in layman's terms.
My thread was not created to talk about Nicholas Newport, your like or dislike. My thread was created to discuss these methods in detail and the likelihood of them working for each of us, as well as the successes we all experience with each individual method. Let us move forward discussing these methods, NOT whether you like/dislike Nicholas Newport or your opinions of him. That is not what this thread is about, it is about the methods. I will be sure to keep this thread on topic of the methods from here on out.
The methods, not the man, from here forward Please.
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