How many times do you RC in a day?

**gunsdontwork** · 07-21-2011 07:07 PM

Also do you use anything specific to remind you to RC?

i do a RC between 10-20 times a day and also use my watch to remind me every time it beeps.

**Puffin** · 07-21-2011 07:15 PM

I don't use anything specific to RC, although I plug my nose and count my fingers about 20 times a day. I probably spend a total of 2 hours with raised awareness.

**Yosma** · 07-22-2011 05:10 PM

I normally do like 4 tbh. I feel like doing too many would actually have negative effects because you will get sick of doing them and may not truly think about why you are performing the RC.

**MrIrony** · 07-22-2011 05:24 PM

10-20, 1 RC per hour. And occasionally when someones signature says "Do a reality check now"

**MrTash** · 07-22-2011 05:34 PM

As often as 20-30.
But really,It doesn't prove too effective the more I do it. But I just do it anyway.

**rynkrt3** · 07-22-2011 05:49 PM

Over 9,000!

**Avalanche** · 07-22-2011 06:39 PM

Hm... depends. I chose 30+ because I sometimes do that, but other days I just do mantras, and I say that damn near all day.

**zebrah** · 07-22-2011 06:58 PM

I don't reality check :/

**DarkSider** · 07-22-2011 07:02 PM

Since I joined this site (a few days ago), I do frequent reality checks every 2 hours or so by holding my nose and raise my awareness

**Ctharlhie** · 07-22-2011 07:43 PM

Originally Posted by zebrah

I don't reality check :/

What's your approach to DILD/MILD/WILD?

**gunsdontwork** · 07-23-2011 10:04 AM

Originally Posted by Ctharlhie

What's your approach to DILD/MILD/WILD?

i was thinking the same thing????

**SilverDreams** · 07-23-2011 11:04 AM

Originally Posted by Puffin

I don't use anything specific to RC, although I plug my nose and count my fingers about 20 times a day.

I do the same thing.

But I RC whenever I think of it. I dont usually have a specific amount.

**WarBenifit156** · 07-24-2011 02:15 AM

I do less than 10 just because I'm lazy.

**Evolventity** · 07-24-2011 04:20 AM

If I'm doing RC's: 30+ but usually 0.

**Jezu** · 07-24-2011 04:34 AM

I'd say that I reality check probably 100 times in a day, no joke. I reality check every 2 minutes. I have lucids every 2-3 nights as a result.

**GuyCecil** · 07-24-2011 09:46 AM

Originally Posted by gunsdontwork

Also do you use anything specific to remind you to RC?

i do a RC between 10-20 times a day and also use my watch to remind me every time it beeps.

Huh, that's actually a good idea. Setting your watch to beep every hour and reality checking when that happens. Problem is I've worn a watch for years and it never, ever shows up in my dreams.

Anyway, I never reality check.

Originally Posted by Ctharlhie

What's your approach to DILD/MILD/WILD?

I'm guessing he means he never reality checks out of habit just hoping they'll carry over into dreams, and instead uses constant awareness, questioning your surroundings in general. He probably reality checks when he suspects he is dreaming or to confirm after WILD, etc. At least that's how I would DILD if I was into that. I'm more into DEILD right now.

**Ctharlhie** · 07-24-2011 11:34 AM

Originally Posted by Jezu

I'd say that I reality check probably 100 times in a day, no joke. I reality check every 2 minutes. I have lucids every 2-3 nights as a result.

That would exhaust me.

**SpaceCowboyDave** · 07-24-2011 04:24 PM

I reality check on a constant rate of... whenever I remember. Usually 0.

**Domition** · 07-24-2011 04:50 PM

<10. I usually just reality check when I see something really unusual or out there, to try and train my brain to be skeptical.

**gunsdontwork** · 07-28-2011 05:54 PM

if you make a post and dont have an LD count down your stats make a post to say how many you have had, if you dont know just say alot or not alot,,, just a rough indication.

**chacham** · 07-28-2011 07:10 PM

i like the idea, and over a couple of days i did it many times, by today, for example, i haven't really thought about it until now. I think the number changes relative to the last time i had an LD.