Hey guys, im kinda new but just wanted to let u guys know a tip that has helped me get to sleep with my insomnia problems and has got me to WILD a few times. |
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Hey guys, im kinda new but just wanted to let u guys know a tip that has helped me get to sleep with my insomnia problems and has got me to WILD a few times. |
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Counting sheep? I normally lose it after 10 or 20. I don't think I've ever made it to 100. I think you are right about doing it slowly. I normally pair it with breathing or reverse blinking, which slows things down. |
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I've heard this works with spelling words out as well. For example, if you have the word SHEEP. You go like S.... H.... E.... E.... P. |
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LDs: 10
WILD: 1 -- DILD: 6 -- Non-Induced Lucid Dream: 3
Goals: Fly [x] Sex [] Task of the Month [] WILD two nights in a row []
Dream Signs: Passive Observer; High School Campus/Classmates; Repetition of identical scenes; Alcohol and Drugs
Will do casper. Ive been lazy lately just cant seem to get my self up for wbtb's. But ive been doing this technique for a while and i seem to get deeper sleep and wake up remembering dreams in good detail, even remember what i was thinking when stuff happens in my dreams and very vivid. i dont know if its bcuz of this technique or becuz ive been playing alot of memory games online mb both idk lol |
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This is interesting, I heard that it is bad to count in wild because it keeps you to aware?? |
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