hey i think that when being aware place consciousness on your forehead /force it because it is said that thats where your brain is more active when lucid and also somewhere that when a part of the brain is activated for long when it is used even a some time after its use it is still activated/has residues of activity .when i used to practice all day awareness i unconsciously did it and i believe thats what got me having a powerful visualization power where i could actually fool myself of an objects presence believe me you have to be in it to experience it .