yesterday i tried my first WBTB wanting to do a WILD , i woke up after 4h 40mins i think , stayed awake for 20 mins , saying mantras and thinking about dreams then i went to bed again and started counting from 100 to 1 , as i reached 80 i just thought ok i never tried to go into SP consciously but i think it will take longer than the 100 im counting to reach it so let's start counting after a few minutes , then i fell asleep :/
so how do you keep conscious and if i had continued counting would i reach SP without sleeping ?