Quote Originally Posted by jblb2424 View Post
I thought you needed to be woken up in the middle of REM to perform a DEILD. Was that just a misconception?
Not necesarilly, its good if your woke up during rem because sleep paralysis can come really quickly, but if you wake up during deep sleep, its still quite easy to achieve. I can't speak as if its all truth but thats what I got off it anyways.