The WILD, DILD, MILD, LD, DEILD - these are Lucid Dreaming related terms.
The AP and OBE are Astral projection/Out of body related terms.
What Raduga is talking about is AP/OBE. Some people believe, that they don't exist, or they are "just" a WILD lucid dream. By the same token, WILDs could be called "just" OBEs. It's really up to you to decide, what you believe in. But the DILDs are little different.
So the techniques on Raduga's web are for achieving OBE/AP. Some of the descriptions of exiting into OBE are just like exiting into WILD Lucid dream, at least to certain point. I believe, that the main difference is, where you end up after peforming either OBE technique or lucid dream technique.
On Dreamviews, with exception of "Beyond dreaming", pretty much all forums talk about Lucid dreaming.
If I may, I would suggest you look at them as two similar, but not identical topics and that's why you should read up on both of them. That way YOU will be able to tell what the differences are.
You already reading up on OBEs, and here you can read about LDs in this tutorial.
Please ask, if you have any more questions. Feel free to PM me, if don't feel like posting. Happy dreams
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