Quote Originally Posted by Crashyy View Post
Ok, I will try that. During the summer holidays I woke up several times during the night without an alarm. Without even wanting to. So I guess it won't be that hard for me while using auto suggestion. I'm going to try DEILD for a few months then and see how it goes, thanks!
You know, we have an AutoSuggestion Thread here in Attaining Lucidity. Just sayin'


You don't need to write down your dreams to experience lucid. The effort put into recall can sometimes help you when you wake remember the details of the lucid and can also help make lucids more vivid. It can also help with the autosuggestion.

But by no means is it required.

I've always found that varying my sleep schedule, like many people vary their exercise routines, helps me with lucidity. I sometimes end up with a night of no recall beyond a fragment but then I have a night where I have a really long lucid with lots of detail.

Best of luck with DEILD!