I'm off tomorrow and was going to WBTB for a WILD morning nap : D |
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Hi guys, |
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Last edited by DanielLove; 09-03-2016 at 12:18 AM.
I'm off tomorrow and was going to WBTB for a WILD morning nap : D |
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Thank you for sharing this audio DL! I'll make sure to give it a shot as well! |
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So I listened to the video this morning during my 45 min WBTB. I slept from around 8pm to 3:45 am and went back to bed at 4:25am. Got me an hour long WILD. I took Galantamine and Alpha GPC, but I used to do this without them. So I am not sure what role supplements played, or the video, but I am sure it didn't hurt and It gave me an extra leyer of help. Thanks again! |
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Hey Gab, |
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Last edited by DanielLove; 09-04-2016 at 12:06 AM.
I tried last night and I am happy to say that I did have an LD! Like gab I am not sure how much it was the recording but hey |
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Are yαυ dreαψιng?
@Erfeyah - Thanks for your feedback and congratulations on the LD! |
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Yes, I would be interested to have "Hypnagogium" if you could upload it at some point. A link to an audio file version in the description of the youtube video would be nice and it could help to introduce people to the website when that is ready. |
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Are yαυ dreαψιng?
Thanks for this. I also gave it a shot at an unplanned WBTB last night where I found myself awake and not easily falling back to sleep @ around 5 hours, so I fired this up on my phone. I did the whole thing while lying in bed because I typically never fall asleep quickly unless I work really hard to do so, and so I was thoroughly awake already. It took me a little while to fall back asleep still afterwards. I find I need not to pay attention at all to my physical body, so the "feel the warmth of the bed under your body" didn't work for me, I in fact prefer to be a bit on the cool side while falling asleep, so sensations of warmth (unless the room is really cold) are distracting for me. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
Thanks Daniel! Tried it last night, but no success unfortunately One issue I have is that as in the MP3 you suggest that going back to sleep on your back is better, I just find that I can't get to sleep on my back! The problem is, I seem to get to sleep too easily on my side! I tried staying on my back last night, and did seem to be getting close. On a couple of occasions I had brief glimpses of the dream scene starting to form, but them I snap out back to being awake. (I have managed to WILD a few times, if only brief LDs, so I know what to look for). After about 3/4 of an hour I relented and turned on my side, but then slept too well! I did have some quite good vivid dreams, but nothing close to lucidity. |
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Finally listened to this and managed to break my dry spell with 2 lucids I think it was because of the unexpected "get up and do stuff"(effort) part of the audio. I was almost settling down for just visualizing the whole thing, but I brought my self to actually do it haha. I guess it was the right choice. |
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I"m 42 percent of the way done with your book on my kindle. nice to meet you. |
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