Quote Originally Posted by Matt1 View Post
I've been keeping a dream journal for three weeks, and I usually remember 2-4 dreams a night; but I don't remember much from each one. Maybe 2-4 sentences usually. And I can only remember that many when my sleep is interrupted and I write what I have so far down each time I wake.
If you are looking tonimprove your recall, try laying in bed without moving as much as you possibly can, and asking yourself what you were dreaming the previous night. This always works for me. As far as the apps go, I wouldn't know, because I don't use them XD