So, analysing the first and only time I had an LD so far, I came to realize that I performed a WBTB by accident. More than that, I can also see it had some more unplanned MILD in it. I woke up, had breakfast, thought about watching the pilot episode of a new series, fantasized a little about the series' content, felt too tired and decided to go back to sleep. Then I had a lucid dream in wich I was a character of the mentioned series.

So I decided that combining WBTB with MILD would be a good starting point for me. My question is whether I should try to perform the MILD when going back to bed in the morning as part of the WBTB, or if besides that I should also perform MILD when going to bed for the first time at night. Do you guys think it matters at all? Or would doing that be too much MILD for just one night?

Thanks a lot, guys.