So I am creating a new thread because my last one was too long and talked about too many things. From now on I will try to keep all my threads much more objective.


I have recently begun practicing MILD and am having an awful time with the visualizations. I usually can come up with sceneries (from dreams, movies, books and sheer imagination). The real problem is when I have to imagine myself exploring the scenery. It is very hard to manage all the new objects coming up, the changes of perspective, the new characters and so on. Even if I can imagine myself exploring the place, I usually lose the First Person and the visualization falls back to Third Person. I believe it happens because when you see a scene in third person, many things can be seen happening before you have to change the perspective.

I heard visualizing in First Person can help a great deal, as it is closer to what you would be doing in an actual dream. Any ideas on how to get better visualization skills?

Thanks to all