Hi dream views,

Just wondering what the best induction method is for begginers?

For me I have only ever had a very short lucid dream where I realized I was dreaming and then woke up I have been trying for at least a month to acheive a lucid dream with no success

When I am attempting a FILD or SSLID I don't know what to "do" with my mind, like what to focus on. I also find it quite hard to not focus on anything.

So when you guys are attempting a FILD what do you focus on? And what do you think is the best method for someone starting out with lucd dreaming in terms of simplicity and easy to execute.

Thanks