Hello,

So I'm unsure which technique would best work for me? Also not sure if I was experiencing LD, SP or False Awakening. I have experienced not so normal events where I'm aware I'm dreaming but I can't move or speak while feeling an intense energy pull my body up and fly me around in the first dream and from side to side in another 2 dreams. The moment I become aware I'm dreaming I feel this energy immediately pulling and I'm always fearful of its presence. My first attempt to LD was when I had a lot going on at one point and was physically exhausted but my mind was tired less since I had so much on my mind that day!

Which would you suggest?