Hey guys,i heard about lucidity from my friends,googled it and came to the forums.
So,i read all the techniques and what not,and i kinda tried WILD today.
First something about me..
Im 17
Kinda Mild Sleeper.
I rarely have dreams or maybe i am just not aware about it.so,i rather tried wild than dild.
I'm totally new at this.

So, i kinda tried WILD this afternoon,did the procedure,counted and whatnot.
At a point i felt my body swinging and swaying and rolling,n i felt a little uncomfortable and had a light headache n i gave up for the moment. ( is that normal or just me ?!)

I'm also afraid of sleep paralysis, heard you see ghost and stuff lol,n ppl are like' scariest shit ever', i never experienced it ...n im kinda afraid lol cause theres a picture of scarly lookin lady,always popping out in my mind.

So, i need some basic help.
Thanks !!