Thanks everyon. Now i wont feel hesitate to try it. I dont have scizophrenia and can differentiate easily between reality and dream. What i am just scared is that i dont want to experience sleep paralysis as it is lame. One problem though, when i think and imagine about lynx while closing my eyes to sleep, my mind seems to wander aimlessly and.think about something else accidentally when i am about to enter rem. How do i overcome this? Is this normal?