Struggling with wild

[Darkrobin]

Hello guys! So now I am gonna be "squeamis" and try to do wild. So tonight i tryed or or when i woke up earlier this morning. I tryed to relax my body, i even put on some lucid nap Hypnosis + Binaural Beats. But everytime i'm trying i either cant by the following steps: 1. Can't stop swallowing 2. Does it matter where my hands are? can they be on my chest? 3. How long will it take before i go in to a SP? 4. What do you think while you are doing a WILD? ANd do i need to lay on my back while doing this? Can i lay on the side ? And some people keep saying "Do reality check" , How will this work when I get in to a SP? How do i reality check when i cant move?