Consciously staying in hypnagogic state and controlling how long you stay there is a bit tricky. Hypnagogia doesn't mean only imagery, it includes auditory, visual, tactile, and other sensations as well. I practice getting into a trance state to interact with my deceased significant other quite a bit and I have yet been able to stay in a hypnogogic state too long. Sometimes it's sort of a hit and miss. The longest I stayed is perhaps roughly 10 minutes. I'm not experienced enough to teach you how to do it, it's one of those things you have to feel through it. It will require a certain level of mental discipline though, I am sure of that at the very least. If I'm to advise you something to achieve this I'd say to practice deep states of meditation while maintaining alertness. ^^ |
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