I am currently going through the same thing! I used to be okay at it, could never do anything super crazy but I had decent lucid dreams, and could get lucid a couple of times a week. I stopped for around a year or more. I barely wrote in my dream journal, besides for a few entries here and there. I have very good dream recall when I write every day, to the point where I stopped because it was taking me over an hour to write down my dreams. That's the major reason I took such a long break. I had a very short lucid dream maybe once a month on average in the break.

I have started focusing on lucid dreaming a couple of days ago, on the 13th or 14th, and I had my lucid dream this morning (19th). I sorted out my sleeping schedule and started doing mindful reality checks. My lucid dream this morning was alright, pretty average compared to the ones I used to have. The control was pretty good, I was able to accomplish everything that I wanted (pushing a random button and going to an art gallery). It took a while to stabilise when I first got lucid though. My dream recall is nowhere as good as it was before but it isn't horrible either.

I hope that helps!