Hello! First off I hope I didn’t post this in the wrong place, if I did feel free to move/delete it.

Anyway, I’m brand new to lucid dreaming and after having a crazy one a few nights ago I decided to learn. However, I get the feeling that I’m taking in too much information because I’m really excited. So far I’ve started a dream journal and am learning to meditate, as well as using a lucid anchor.

Is there anything I’m missing, or am I doing too much?

also little slightly unrelated question: does meditation make you better at WILD? I see similarities and it might be a good other side effect.