 Originally Posted by buzzkill21
If you have any suggestions, I'd honestly love to hear them now.
My question is how are you experiencing this? Is it like a voice in your head? If you close your eyes, do you see dream imagery? This is going to sound weird but try to put a pen or pencil in your non dominant hand and see what comes out. If you are willing to do this, it might help that part of you come out more, since the non dominant hand can connect to the non dominant hemisphere of the brain and help it come out more. I did this for years and you would be amazed at the supernatural things that came out of my left hand. Maybe it's your inner child talking to you because you opened a rift to your subconscious.
EDIT - I also wanted to add, hopefully before you read it, that I used to experience this part of myself more as a separate mind. But now we're much more of a "unit". It took a while to integrate this and I didn't expect it to ever really become integrated. I thought I would always feel like there was a separate person living inside me. I think there always will be, but now we're a lot less separate.
Also good grounding techniques include playing with soil, like gardening. And putting your back to a tree, and just leaning against it. Or laying directly on the Earth. The Earth has electrical grounding properties and when we have all these devices and waves in the air our systems can get too "floaty" with electrical activity. I have definitely experienced the grounding power of physically connecting with the Earth. I actually have a good friend who sleeps in a tent year-round and if he sleeps in a regular house the electricity makes him feel sick. So you can see what we're desensitized to.
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