Lucid dreaming is a good midstep in meditation. You'll get much more out of... Everything... If you search in real life. But it doesn't hurt to do both. I like how Cusp brought up that dream meditation gives feedback. :]

Quote Originally Posted by yuriythebest View Post
get this book on lucid dreaming:
Tenzin Wangyal Rinpoche - The Tibetan Yogas of Dream and Sleep.pdf
pdflol.