Chill, panicky guy. Look, I'm like you: I don't like social interaction. But, by the same token, I'm physically attracted to women and I'm not going to let some irrational phobia stand in my way. Now, if you have social problems, issues, or fears, and you want to avoid them instead of facing them and growing as a person, that's fine. Good on ya. Have fun with that. But I'm gonna take risks. If I get shot down, that's fine. Get back up and try again. If a relationship ends in a breakup, it wasn't a total failure. You learn from that. There was a reason you broke up, and you can either identify the reason and attempt to use it to better yourself, or learn to recognize that reason in others so you don't make the same mistake twice.
Now, people with Asberger's Syndrome clearly have it harder, as do people with phobias. But there are options available. Phobias can be conquered, and people learn how to work around their limitations. We are an amazingly adaptive species. Now, again, if a person wants to conjure up an imaginary friend to live with for half an hour every night, that's fine. But, I myself would rather have a real, tangible girlfriend who acts on her own accord, rather than how my imagination tells her to act. I prefer the trials and tribulations of relationships, rather than a perfectly flawless relationship. I learn, she learns, and we're better human beings because of it.
I don't think anything less of people who go with the imaginary partner route, and they clearly aren't hurting anyone, present or future. I think it's a mistake...much the way people who cling unquestioningly to their religion is a mistake, but I tolerate both groups just fine. It's your choice, mistake or no, and you alone have to deal with the consequences. If it makes you feel fantastic to have a dream GF, then great. Bully for you. You're not bothering me, and I don't care. Hell, it's less competition, so thanks!
You were wondering about why to have lucid dreams if nothing is real. My answer: because there are no consequences for your actions within said dreams. They're fun. I capitalize on the fact that nothing is real. I will go snipe seventeen people and launch myself around with the portal gun. When I wake up, there won't be a squad of police cars at my door. A real girlfriend, by contrast, sticks around. What you do has consequences, for better or worse. Long-term consequences, I may add, rather than just whatever your imagination can cook up before you wake up. If you bake your real GF a cake, that will make her feel great, and should make you feel great back. When you do it in a dream, unless you're severely diluted, it will always be less sweet. A part of you knows you aren't making anyone else happy, and you likely didn't go through the actual motions of making a cake. Now, if you DO somehow derive the same amount of pleasure from the dream encounter as you would a real life encounter, then great. If you can wake up and feel like you're actually improving someone's life, that's fine. Good for you. Best of luck to you and your imagination.
In short: if you want a dream girlfriend, good for you. I think it's a mistake, but I don't think anything less of you. I would encourage you to more fully explore the options available to you so that you may live a richer, fuller existence, but that's about it. And if it seems like I'm making fun of you, it's because this topic is damn funny. I respect your lifestyle choices, don't get me wrong. But you must see how utterly absurd this whole thing is in at least some aspects. You've got to be able to laugh at yourself.
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