Thread: flowofmysoul - Lucid Dreaming Tutorial/Method

This is very interesting, I don't like the idea of "learn time" since everyone starts on different levels of awareness. Some people go through life with very low awareness, so when they start LDing, any type of awareness is like a foreign idea. Some people also do not remember any dreams, which could hamper progress.

I shall try this for a couple months. I can still do my tech 100% without this interfering (visuals for 10 minutes before bed and intending to LD, then I will stop and do this) in any way I can see. Tell me if I am wrong with this thought. you said the less techniques you put in the better, but I don't know how this would cope with my tech.

Night 1
sleep from 1-6 AM. Normally I would try and LD, but the odds are pretty low. Listened to Eldest by Christopher Paolini and had 4 dreams about that.

notes:
I was laying there, only paying attention to the sound and then it seemed to skip. I couldn't tell if I had lost consciousness or not, but it was talking about Rourin and suddenly jumped to Eragon (two of the main characters). I rewind it back to the last part I remember and suddenly remember a very vivid dream about me being Rourin and preparing Carvahall for battle. I suddenly felt more rested and continued. The same thing happened 4 times and then I woke up for work.

I slept some more this afternoon to keep my sleep schedule good. Normally on a night of 5 hours of sleep I would remember 1 or 2 not vivid dreams, so so far, success from a night that would normally have ended boring.

Tell me if I am doing anything wrong or anything. I like the idea of this technique because of my main end goal for LDing:
LD, all night every night, with putting little (10-20 minutes) or no effort throughout the day. So that the amount of time working on LDing will finally be less than the amount of time spent in an LD.

Originally Posted by BrandonBoss

This is very interesting, I don't like the idea of "learn time" since everyone starts on different levels of awareness. Some people go through life with very low awareness, so when they start LDing, any type of awareness is like a foreign idea. Some people also do not remember any dreams, which could hamper progress.

I shall try this for a couple months. I can still do my tech 100% without this interfering (visuals for 10 minutes before bed and intending to LD, then I will stop and do this) in any way I can see. Tell me if I am wrong with this thought. you said the less techniques you put in the better, but I don't know how this would cope with my tech.

Night 1
sleep from 1-6 AM. Normally I would try and LD, but the odds are pretty low. Listened to Eldest by Christopher Paolini and had 4 dreams about that.

notes:
I was laying there, only paying attention to the sound and then it seemed to skip. I couldn't tell if I had lost consciousness or not, but it was talking about Rourin and suddenly jumped to Eragon (two of the main characters). I rewind it back to the last part I remember and suddenly remember a very vivid dream about me being Rourin and preparing Carvahall for battle. I suddenly felt more rested and continued. The same thing happened 4 times and then I woke up for work.

I slept some more this afternoon to keep my sleep schedule good. Normally on a night of 5 hours of sleep I would remember 1 or 2 not vivid dreams, so so far, success from a night that would normally have ended boring.

Tell me if I am doing anything wrong or anything. I like the idea of this technique because of my main end goal for LDing:
LD, all night every night, with putting little (10-20 minutes) or no effort throughout the day. So that the amount of time working on LDing will finally be less than the amount of time spent in an LD.

Thanks for trying out my guide

I would advise to listen to Audio Book only for the beginning of your sleep session. For example if you are going to sleep for 5 hours, spend 1 hour with Audio book, wait for few situations where you will wake up and recall some memories or maybe rewind and then recall, spend the rest of your sleep (4hours) actually sleeping. This few wake ups should be enough to set your subconscious in a state where you will feel the dream. So 1 hour of Audio Book and wake ups and recalls and other 4 hours of actual sleeping.

You can do any tech's you like, this guide will most probably not interrupt your other tech's.

Regarding that statement on less effort - follow this rule when you will have your lucid dreams more often. It will help you get more vivid and better Lucid Dreams. This is basically a way to improve your LD quality.

Honestly i think your biggest problem is here "sleep from 1-6 AM. Normally I would try and LD, but the odds are pretty low." This is how you set your mind against Lucid Dreaming.
Think of your lucid dream target as if you are already Lucid Dreaming, Intend to Lucid Dream instead of "i want to LD", "i wish to LD" and etc. By writing here "but the odds are pretty low" you set your self backwards in progress.
Try to Intend to Lucid Dream, and be sure in what you are trying to achieve. Leave any doubts behind and simply Intend to Lucid Dream. Thoughts like "i might not LD today" should not exist in your mind.


Let me know if you will have any questions and i will be waiting for your updates

Originally Posted by Sensei

notes:
I was laying there, only paying attention to the sound and then it seemed to skip. I couldn't tell if I had lost consciousness or not, but it was talking about Rourin and suddenly jumped to Eragon (two of the main characters). I rewind it back to the last part I remember and suddenly remember a very vivid dream about me being Rourin and preparing Carvahall for battle. I suddenly felt more rested and continued. The same thing happened 4 times and then I woke up for work.

May I ask where you got it from?

Originally Posted by Ramin2097

May I ask where you got it from?

The recording? A playaway from my library.

This thread is such a nostalgia now