Thread: Do this and you'll have at least a few lucids a week.

I tried everything, DILD, WILD, SSILD. SSILD was the one that gave me the most promising results, but it often gave me a terrible insomnia. So this is my current technique for achieving lucidity, it's incredibly simple and gives AMAZING results. I developed this by an accident:
1. Establish a scientific hobby.
2. Set your alarm clock for 5 hours after you get into your bed.
3. When you wake up, grab your phone, get on internet and study the thing that you're interested in. And when I mean study, I mean study HARD. Read scientific papers. Ask questions. Draw your own conclusions. This gets your acetylcholine levels to skyrocket. What I do is research drugs. I read about new research chemicals, look up their receptor affinities, compare the molecules, read studies. That does the job for me.
4. Get back to sleep. You should be tired at this point, so that shouldn't be a problem.
5. When you get back to sleep with your acetylcholine levels elevated, you'll eventually discover that you're dreaming. Enjoy.

PS: Don't forget to rub your hands when you get lucid. That's the key to stabilizing your lucids. And don't fall prey to false awakenings.