First, congratulations on that lucid.It must've been amazing. It's really wonderful what the subconscious mind is capable of doing, isn't it?
I was thinking of visiting mind blowing landscapes recently, and after your experience, I might just yell out for an amazing scene and see what my subconscious has to offer me.
Second, I've noticed that your WorkBook is well-orgnaized and every thing is in order, and that certainly helps when you try to go back and check your progress. I like my things to be in perfect order but I fail at that miserably, and you can check my Workbook to be sure of what I'am talking about.
Thanks for the kind words, my friend! And yes, the subconscious really is amazing.

Also, I highly recommend making a request like this of your subconscious! It's timely that you mention this since in last night's LD I made a request of my subconscious. I was pleased and intrigued with the (cryptic but relevant) results. If you try this, definitely let me know how it goes!

Lucid Dream #34 (Speaking to the subconscious)
Since I've been reading Robert Waggoner the past few days, I decided to make a request of my subconscious. In this case, "Tell me something important." And it actually worked! (Although I did have to find a DC to harass when the sky didn't respond.)

The reply was cryptic but after waking up, recording it just about word-for-word, and studying it, I felt like the message actually made a lot of sense. Why my subconscious chose the metaphor of a "dinosaur petting zoo", I'll never know! Here's the DJ entry: The Dinosaur Petting Zoo - Dream Journals - Lucid Dreaming - Dream Views

Quite an awesome experience. My list of things to try grows ever longer...

Pre-bed food: 100mg B6, 200mg ubiquinol, 3g fish oil
Tech: SSILD w/ 30 minute WBTB
Sleep: ~7.5 hours

Lucid Fragment
I had another lucid fragment, and Xanous popped up yet again in this one. "I'm in a restaurant with Wife, getting water from the soda fountain. I see that Xanous is sitting at a nearby table. I'm immediately aware that this is off, and I'm lucid. He stands up and we shake hands. I say, "Good to see you, man. This is my wife..." but wake up before the plot can proceed any further."