Hi Lucy,

Guess what? I have a little dream recall! It was fragmented as hell, but I count this as a success! It was very fragmented, but I know this will improve over tim.

DREAM RECALL:

I was in a school cafeteria and I was eating school lunch. I had the most buttery bake potato, and a big juicy steak with fruit (I think the fruit was something like a fruit cup). I don't know what school has lunches like this, but it wasn't the school I went to!

MEDITATION (Y/N)?

Yes, I was able to get in 25 minutes of silence and concentrated on my breathing or the ringing in my ears. Boy was I rusty with trying to keep noises out of my head and all those other issues that comes along with being still (cob webs, itching, accumulation of spit in my throat...gross). I feel like a newborn baby all over again trying to get back in the swing of things. I have not meditated in awhile, but let me tell you Lucy, when I was finished, my body felt as limp as a noodle. I Loved It!

That's all for now Lucy, until again my sweet