Thread: Tom's workbook.

Originally Posted by Darkmatters

WILD is difficult for beginners to accomplish true, but it does sometimes just happen randomly. And you can fall directly into REM if you're a little sleep-deprived or something. But are you sure it was a WILD? Seeing as an hour went by while you were asleep, are you sure you fell directly into the dream, rather than some time in nREM first?

Ahh I'm sorry I missed this, been pretty busy at the moment - exam time

It was a half hour of sleep, as opposed to an hour. I was pretty sure I went straight into it, but hey, how can I be sure?

I've been pretty lazy at the moment with my dream journal. I've been waking up early a few times in the past week with fragments of dreams in my head but have neglected to write them down, . I suppose it's because I'm still 'half-asleep' and the effort to write down notes is too high, LOL.

I'll try harder from now on, however I'm gonna be pretty busy for the next few weeks so we'll see how we go.