I didn't have the time to update yesterday, but last night and the previous night were pretty much the same. I turn in at around 12:45, still keeping up the 'no PC/TV for an hour before bed' routine, and then waking up the early hours of the morning. I performed a WBTB for 15 minutes and then turned in again.
No lucidity, but my dream recall is definitely getting better. The notes I'm making during my 15 minute WBTB sessions are practically essays. Perhaps the issue I had in the last post was just a blip, maybe my body was just settling into a new routine.
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