Hi Nyx - thanks for the reply! Just a quickie here - I decided to try and post my LD's in a journal as they are becoming more frequent.
Night before last had a LD - early morning - but my recollection of it is REALLY poor - flying around etc, I think it was a low level of lucidity and it faded into a NLD, however I work from at some point very excited about it, but feel back to sleep so quickly as to hardly recall it!

Anyway this morning got LD52
Lucid #52 - Dream Journals - Lucid Dreaming - Dream Views
hope this link posts ok. I was chuffed as I got it in a very workable time frame for the way our weekdays (and some of my weekends) work in a 1 1/2 hr slot before our alarm goes off at 6.20am. Just enough time to slot it in and not be tired for work.

Dream was very vivid, and I was really focused on the TOTM but I think I let the horse bolt, I must focus on stabilising first, I feel I have enough time to do this (and I was rubbing my hands) but I need to focus on this first then go for the prize!