Thread: Redrooster's workbook

Did you make any changes in your sleep or other habits? That could be affecting recall. Alternatively, it might be a short term fluctuation which is quite normal.

Well I haven't been sleeping as well the last week. So that makes sense. It started after I had a LD on Thursday. I obsess over it and play it over and over in my mind that I want to walk away from trying to lucid dream for a few days, even though that of course is not what I really want.

Also it seems that when I stop using my Monta "I will remember my dreams " for too long I do start to forget. So starting again should help