Study up on all of the induction techniques listed here and find one that suits you.
Practice your chosen induction technique for at least 2 weeks (although longer is preferred) before changing it to something else or ruling out that it's not working.
Continue to post all of your experiences, even failed ones, into your workbook.
Optional:
Discuss your chosen technique with the teachers by posting in your workbook. There are lots of ways to go about each technique, we will be able help you find a method that suits you!
Choose a second (and possibly third) induction technique that compliments your first. For example, if you chose DILD you will also be able to perform WILD.
If possible, it is highly advised to include WBTB into your routine.
I am choosing DILD with some MILD before sleep. After a week I will introduce WBTB and WILD.
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