Thread: nook1's workbook

Hi
Thought I'd come and post a little update since I haven't in a while.
I haven't been actively trying for about 2 weeks now. I had to travel and things got kind of lost from there and I stopped.
Yesterday, I woke up to use the bathroom and decided to try to SSILD. I did the cycles a couple times, dosed off, and soon after I could feel the tingles and (I think) sleep paralysis. I was like yeah, this is it, and I don't remember much after it. I remember having a couple FA's that all felt VERY real and lasted for a short time.
The day before yesterday, I went to sleep just because I had nothing to do and ended up sleeping for quite some time, and after I woke up to a phone call I slept some more again. In the second sleep, I had a LD. I was standing still and couldn't move or even look around. I tried naming some stuff around me but it was no help and I had an FA.
The LD related incidents have been increasing (mostly FAs), even though i haven't been actively trying as I said.
I also read about some people becoming aware of the thoughts they start having before falling asleep, and while that has been happening to me, I always wake myself up when I do it.

I'm sorry if this post (as well as the rest of the thread) is a total mess and hard to read. I haven't had the chance to use English irl for a long time