I've done some research on WILDs recently and I have a few questions..

When I go to sleep, can I just try to go straight into SP and start the WILD? Some people are saying that I have to like...wake up a night first because you don't start dreaming when you first start sleeping.

I've tried to enter SP but never fully entered it. I've gotten the body heaviness (feels like a lead blanket is laid on me) and a few other symptoms. I haven't gotten to the actual paralysis..

The main problem I have is that when the heaviness starts, my eyes start freaking out. It sounds like the REM movement but it's so violent that it causes me to slightly open my eyes and that usually screws everything up. I don't know if it actually is REM sleep or if I'm just getting too excited/panicking. My eyes usually hurt for a few seconds after this happens, also.

TL;DR

1. Can I start a WILD as soon as I go to sleep?
2. Should my eyes freak out when entering SP?

Thanks