I read on here somewhere that alcohol is not a good idea if you want to LD, I kind of agree as I never remember dreaming when I,ve had a beer, however, the following night I have amazing dreams, most of my LD are on Sun or Mon but I also have few over the weekend too, beers that is. I just wanted to know if anyone else had similar outcomes, also I tried spinning around in a dream to stabilize the dream and it woke me up, I,m getting better at going right back into my LD so was able to try t again, I didn't wake up but the dream didn't change as I've read on here, any help on that one. Thanks for reading , peace