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    Thread: Enough sleep??

    1. 02-06-2012 07:17 AM #1
      Lukking
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      Enough sleep??

      Hey im a newbie and i have like 7-8 hours to sleep....is that enough to become lucid??
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    2. 02-06-2012 08:45 AM #2
      lawilahd
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      Yea you should be good. I'm still a teen and when I should be getting 8-10 hours per day, I actually get about 6 but I'm still able to have lucids. That being said, my chance of lucidity in a dream as well as my quality of dream recall is greatly improved with 8-10 hours, rather than my usual 6. My recall has been slipping recently, and for some reason in the past week I've only remembered 2 dreams, both of them lucid dreams, the rest seemed to fade too fast.
      Current goal: Learning pyrokinesis and FUS RO DAH
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    3. 02-06-2012 05:16 PM #3
      Hukif
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      What lawilahd said, 7-8 hours of sleep is also the ideal so stay healthy and lucid like crazy!
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    4. 02-06-2012 06:40 PM #4
      Puffin
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      Yep, 7-8 hours is plenty if that's how much you usually need! As long as you don't wake up tired (being tired can hurt dream recall), you're good to go.
      We all live in a kind of continuous dream. When we wake, it is because something,
      some event, some pinprick even, disturbs the edges of what we have taken as reality.
      Vandermeer

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      Have questions about lucid dreaming? DM me.
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