Darnet, another natural! Oh well, welcome to Dreamviews!

I have had 3OBEs and one of them started with me staring at my ceiling from 10inches away. I got it when trying to WILD. Check out the Beyond dreaming forum, which is dedicated to OBEs and stuff. Just post your question there, you will get some replies.

There is no need for Sleep paralysis - condition when you can't move at all. Some who get SP may use it to OBE, but there is so many other ways to OBE.

Vibrations or any other hypnagogic hallucinations are more likely, when you doing WILD. As far as I can tell, your lucids were DILD.

Here is a great WILD (sageous) tutorial Looking forward to your posts. Happy dreams