Whenever I have a lucid dream it collapses within seconds and I wake up. How can I stabilize my lucid dreams? I already had over 10 lucid dreams and only one of them which I can remember lasts more than one minute
I heard from somewhere that if you focus on your 5 senses it would extend the dream focus on everything around you hear things rub your hands and so on i usually stabilize it by rubbing my hands and works most of the time some people eat stuff lol or you can spin around
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