This may be one of the most valuable results that comes from all this training and mindset. I basically no longer have nightmares of any form. Even though I do not always get lucid there is some small background knowledge that my dreams are not real and do not need to be taken very seriously. I sometimes have emotional dreams where I fight with a family member over how they treated me years ago, but the days of fear and running/ hiding due to nightmares are almost 100% behind me. |
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