HOW EXCITING!!

recently ive been having nightmares, at first it was about real stuff, my boyfriend cheating on me with my bestfriend, having fights with loved ones etc and then it became worse, darker, about ghosts and killing, ive always been extremely present in my dreams, knowing that its not real but not being able to stop it or change whats happening. the other night i hada dream that i had killed all of my friends and in the morning decided to tryand find out what was causing all these bad thoughts.i stumbled accross this site and was amazed! i had no idea this sort of stuff even existed.. i read and re read everything on here and last night i had a baddream again, but somehow it ended eally awesomely! i dont think it was any sort of control of my own, but im going to wok hard at being able to control my dreams! there is soo much to learn! im so excited.

i just have one question... can a feeling be a sign? in my bad dreams i usually get an intense feeling of anxiousness.. it gets so extreme untill i panick but then its like a switch in my head that goes, pheeeew this is just a dream. its not real! havent noticed any other signs yet though.