Quote Originally Posted by KingYoshi View Post
One of the key points during the WILD process, is staying calm. Fortunately, that should easily come with experience. If you are having trouble concentrating/forming your own dream scene, you can always let your mind wander and allow the dream scene to more or less, form on its own. Just passively listen/watch any HH you may have. Eventually the HI should began to form in full blown scenes/visions. At this point you are very close and you can either try to form your own scene (like you did before) or sit back for a bit longer and allow the dream to form itself.

As for the best times to WILD, for WBTB I suggest trying after 4+ hours of sleep. The most popular time seems to be after 6 hours of sleep. The further along into sleep you are, the longer your REM periods last. For naps, I suggest 1-5 hours after waking in the morning. I, personally, like to WILD during naps. Simply because I am too lazy to do WBTBs most of the time.

Well, good luck to you!
Ok, thanks