Hi, recentley i've found i have been able to do this strange thing before i sleep, I lay face down on my bed and i can indouce this weird kind of spinning in my mind, this spinning gets more and more intense and then i start to feel like im sinking into my bed and i't almost feels like im blacking out... at this stage i also snap myself out of it because i have been too scared to continue. i can pretty much do this when ever i want.

Can someone please tell me if they have experianced anything simlar does this sound like the start of a lucid dream?

replys would be much apprciated

oliver.